Improve your Rock Climbing - Coaching and Instruction
The Rock Climbing Improver Course is built around coaching and instruction that will help you to build on your existing climbing skills and so maximise your climbing potential.
This can either let you climb more solidly at your chosen grade or help you break out of a plateau to climb at the next level.
This rock course is also popular with climbers who have not ventured onto the crags for a while and would like some coaching to accelerate their transition back to the rock.
There is no general course outline because different people will want to concentrate on different aspects of their climbing and will want to see very individual results; some will want to improve their mental skills, some their movement skills and others will want better technical skills. Most will want a little of everything, but with an emphasis very much on their individual requirements.
You will get expert climbing tuition and plenty of practice relative to the rock skills you wish to improve. You will also have the opportunity to climb in different areas of North Wales because the best way to learn is most often through the medium of climbing itself.
Thus if you need a confidence booster before leading again, tips on placing protection or advice on moving more fluidly and efficiently over the rock then this is the course for you.
Silvia is a ideal coach for these courses because after suffering a nasty climbing accident at the peak of her climbing career she had to learn to climb again; breaking though a variety of physical and pyschological barriers before succeeding again in climbing at a high level.
Silvia is good at analysing climbing, seeking out weaknesses and then getting the clients to understand, face and overcome the issues that are holding them back. It is all too common for climbers to train their strenths and ignore their weaknesses.
Previous experience: some single pitch experience as a second and indoor wall experience are necessary to get the most from this course.
Dates, venues and duration of all our courses are by arrangement and totally customisable. Please do not hesitate to get in touch to discuss your requirements.